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blood flow restriction, aerobic training, aerobic capacity, muscle strength, muscle hypertrophy
Effects of aerobic training with blood flow restriction on aerobic capacity, muscle strength, and hypertrophy in young adults: a systematic review and meta-analysis
Zhendong Gao
Yan Li
Jinjin Zhang
Liqiang Li
Tao Wang
Xiaolin Wang
Hao Wang
Gao Z, Li Y, Zhang J, Li L, Wang T, Wang X and Wang H (2025), Effects of aerobic training with blood flow restriction on aerobic capacity, muscle strength, and hypertrophy in young adults: a systematic review and meta-analysis. Front. Physiol. 15:1506386. doi: 10.3389/fphys.2024.1506386
blood flow restrictionaerobic trainingaerobic capacitymuscle strengthmuscle hypertrophy
Copyright © 2025 Gao, Li, Zhang, Li, Wang, Wang and Wang. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
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